Wellbeing Resources

Coping Skills Brochure

Download or print this handy trifold brochure prepared by parishioner and clinical psychologist, Lee Dougall, listing resources and strategies for coping during stressful times. Thank you for sharing, Lee. Click the link below.

Coping Skills 2020 Brochure

Humorous and Uplifting

Check out this YouTube video, "Zoom Surprise: Some Good News", recommended by Pastor MaryAnn. It is hosted by John Krasinski from The Office. Enjoy an uplifting moment! Click the video title to watch.

Oh, So Many Places to Explore

Find many sites for learning, development, and exploration here. What a wonderful listing of worthwhile distractions while many are homebound and beyond. Click here to view the resource list.